About this episode
One common obstacle in a weight loss journey is navigating eating out. But here's the thing...you CAN eat out, enjoy your food, AND see the results you want of losing body fat and feeling amazing in your body. In this episode, I rapid-fire off some of my favorite tips that I used in my 100 pound weight loss journey that allowed me to still partake in the joy of meals out while STILL staying on track. These are my best tips! Do you want to learn how to lose weight while eating out? In our signature program, the 28-Day Macro Challenge, we not only teach you step-by-step our proven framework for counting macros, we give you resources for eating out so you can actually LEARN how to navigate balancing your food choices long-term! Resources like our full Eating Out Tips video, Eating Out and Alcohol Guide, Fast Food & Restaurant Guides, Fitting in Treats, Logging Alcohol, and SO much more are available to you inside of the 4-week program that will change the way you diet FOREVER. It’s time to be realistic that cutting out fun activities and our favorite foods is NOT sustainable and learn instead how to find BALANCE! January enrollments are filling up FAST so hit the link and grab your spot NOW! LEARN MORE & JOIN HERE: https://hilarybalancedlifestyle.com/join-the-challenge Connect with me on social IG: www.instagram.com/balancebyhilary FB: Balance by Hilary TikTok: @balancebyhilary Website www.hilarybalancedlifestyle.com