Episode 159 - Antibiotics, probiotics and your healthy vagina in pregnancy

What an episode! This one had me hooked! Did you realise we have tiny organisms that live on and in every part of our body; collectively it’s called the ‘microbiome’. A healthy microbiome directly links with health benefits in pregnancy for you and the lifetime health of your baby (way more than you think!). This week, microbiome expert Rebecca Edwards from @activatedprobiotics explains how to protect and enhance your microbiome to help keep you (your vagina) and your baby healthy in the long and short term. This episode feels like a fundamental life hack that is relevant not only for pregnancy but for your whole life! This one is for you is you are thinking of pregnancy, pregnant or your babies are already born. You can learn more about Activated Probiotics: @activatedprobiotics @activatedprobiotics_europe Activated Probiotics website Get more from the Great Birth Rebellion Podcast Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com Follow us on social media @thegreatbirthrebellion and @melaniethemidwife or watch this podcast on Youtube here If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by d onating to support the ongoing work of this podcast. Disclaimer The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your care provider and/or workplace if you are a health professional. The Great Birth Rebellion podcast reserves the right to supplement, edit, change, or delete any information at any time. Whilst we have tried to maintain the accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content. This podcast is not a replacement for midwifery or medical clinical care. The below transcript was created with AI and may contain errors.