About this episode
1. The myths about pain and how they impact our experience of it. 2. The importance of physical and emotional safety while healing from pelvic pain. 3. Why the phrase, "it's all in your head" is actually true- but not how you think it is! 4. The normal variety in female parts (as described by someone who has seen hundreds!) 5. The different types of pelvic pain and the experience of each. RESOURCES MENTIONED: Janna's Program: Wanting It More The Centers for Vulvovaginal Disorders: https://vulvodynia.com/publications Brisbane Pelvic Physiotherapy: https://www.brisbanepelvicphysio.com.au/ Sign up for Janna's brand new workshop on Jan. 15. Your Desire Blueprint: 3 Steps to a Sex Life You Actually Want (Even if That Means None) Janna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here. Learn about the Doing It Together program details, and join the waitlist for the Feb./Mar. 2026 round. Leave a podcast review: We'd so appreciate your rating and review to help the podcast reach more couples.