How to Stop Feeling Emotionally Disconnected During Sex | Ep. 169

If you’ve ever felt emotionally disconnected during sex, you’re not alone. Janna and her husband Dwayne talk through the common reasons this can happen (for both men and women), how to recognize when you’re feeling out of sync, how to share that with your partner, and the steps you can take to make those moments feel more connected more often. Sign up for Janna's brand new workshop on Jan. 15. Your Desire Blueprint: 3 Steps to a Sex Life You Actually Want (Even if That Means None) Janna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here. Learn about the Doing It Together program details, and join the waitlist for the Feb./Mar. 2026 round. Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.