About this episode
We're missing out on true joy and connection with our partners and ourselves when we focus on the formulaic goals of sex. It's not all about orgasm! It's about getting curious to create and follow your own rules for your sexual wellness. Laura and I chat about some of my best tips for creating a non-goal-oriented and mindful sexual connection. Sign up for Janna's brand new workshop on Jan. 15. Your Desire Blueprint: 3 Steps to a Sex Life You Actually Want (Even if That Means None) Janna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here. Learn about the Doing It Together program details, and join the waitlist for the Feb./Mar. 2026 round. Leave a podcast review: We'd so appreciate your rating and review to help the podcast reach more couples.