How to Break Free from Autopilot Sex - with Stacey | Ep. 105

Stacey, a 42-year-old physical therapist, described her sex life as feeling like she was on autopilot. Her experiences were neither particularly good nor bad but rather monotonous and formulaic. She sensed there was something more to discover. To her shock and surprise, she had no idea how much she had to learn until she met Janna. Stacey shares what it was like to truly understand the intricate workings of her own body for the first time in her forties. She also reveals how developing a curiosity about herself has opened the door to more fulfilling intimacy and greater enjoyment in her life. Sign up for Janna's brand new workshop on Jan. 15. Your Desire Blueprint: 3 Steps to a Sex Life You Actually Want (Even if That Means None) Janna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here. Learn about the Doing It Together program details, and join the waitlist for the Feb./Mar. 2026 round. Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.