The Right To Say 'No' To Painful Sex - with Anna | Ep. 64

If you've ever dealt with painful or uncomfortable sex, this episode is a must listen. For years, Anna tolerated the trauma of painful intercourse. She describes the pain as feeling like rug burn for hours afterward. She was eventually diagnosed with vaginismus. Although she found pelvic floor therapy helpful, she didn't feel understood by her therapist and was left feeling even more sexually broken. Her sexual experiences were shadowed in anxiety, fear, shame, and guilt. Her experience in Wanting It More allowed Anna to process through her sexual history to thoroughly understand what brought her to this point, and how to fix it going forward. Sign up for Janna's brand new workshop on Jan. 15. Your Desire Blueprint: 3 Steps to a Sex Life You Actually Want (Even if That Means None) Janna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here. Learn about the Doing It Together program details, and join the waitlist for the Feb./Mar. 2026 round. Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.