How To Take Responsibility for Your Own Sexual Pleasure - with Helen | Ep. 59

Helen’s biggest realization during Wanting It More was owning the fact that she wasn’t taking responsibility for her own pleasure. Her lack of enjoyment in the sexual experience wasn’t all about her husband and what he was or wasn’t doing for her. She was allowing things to happen in the bedroom that she didn’t enjoy that created feelings of boredom, frustration, annoyance, even pain, but she didn’t know what to do when something didn’t feel good anymore (or never felt good in the first place). Listen as Janna and Helen discuss her commitment to her own sexual pleasure and the life-changing idea to never again doing anything that doesn’t feel good ever again. Sign up for Janna's brand new workshop on Jan. 15. Your Desire Blueprint: 3 Steps to a Sex Life You Actually Want (Even if That Means None) Janna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here. Learn about the Doing It Together program details, and join the waitlist for the Feb./Mar. 2026 round. Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.