About this episode
Today we’re talking about foreplay and why I don’t think more foreplay, typically prescribed to women with low libido, is the answer to enjoying sex more. I believe it does more harm to women than good. Curious to know why? Listen in as I discuss three reasons why the goal to increase sexual arousal through foreplay is problematic. I also offer tips on what to try instead to help you focus on what your mind and body actually need to authentically enjoy the sexual experience with your husband. Sign up for Janna's brand new workshop on Jan. 15. Your Desire Blueprint: 3 Steps to a Sex Life You Actually Want (Even if That Means None) Janna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here. Learn about the Doing It Together program details, and join the waitlist for the Feb./Mar. 2026 round. Leave a podcast review: We'd so appreciate your rating and review to help the podcast reach more couples.