About this episode
Too often, societal pressures push women into roles where productivity and selflessness overshadow the importance of personal joy and connection. Instead of being encouraged to embrace their desires and fully experience their bodies, many women find themselves burdened by guilt, expectation, and a sense of duty to provide for others. This episode uncovers how these ingrained beliefs create barriers to genuine enjoyment in the bedroom, and lead women to feel a low desire for sex. Janna shares practical steps for rediscovering joy in life, helping women reconnect with their bodies and desires. By breaking free from the notion of how they "should" act in bed, listeners can learn to cultivate a fulfilling sexual experience rooted in authenticity and self-love. Sign up for Janna's brand new workshop on Jan. 15. Your Desire Blueprint: 3 Steps to a Sex Life You Actually Want (Even if That Means None) Janna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here. Learn about the Doing It Together program details, and join the waitlist for the Feb./Mar. 2026 round. Leave a podcast review: We'd so appreciate your rating and review to help the podcast reach more couples.