From NCAA Champion to NYC Debut: Charles Hicks on Switching Flags, Swoosh TC, and Building for 26.2

Amid a pro reset in Eugene and a new flag next to his name, Charles Hicks is aiming his firepower at the marathon. Stanford’s first NCAA individual cross-country champion turned Nike pro joins the show amidst a change. He’s shifting his firepower to the roads and is making his marathon debut at the TCS New York City Marathon on November 2, 2025. He trains in Eugene with Nike’s Swoosh TC (launched Feb. 7, 2025) and has been based there since 2023. He’s also fresh off a USATF 10 Mile title in Washington, D.C., set in course-record time. On the track, you’ve seen the range: 13:09 indoors for 5k and 27:33 for 10k at “The Ten.” Now, he’s translating that speed into 26.2 on one of the world’s toughest courses. He’s also a two-time European U23 XC champion (’21 Dublin, ’22 Turin) and the European U23 5000m champion (’23 Espoo). And there’s a timely wrinkle: World Athletics now lists him under the United States after switching from GBR, opening fresh conversations about U.S. teams and majors. Charles also co-founded Scholarly, a platform that links applicants with successful students’ essays and insights. Between the racetrack and the startup world, he’s clearly on the rise. Tap into the Charles Hicks Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I’ll DM you a link to listen. If this episode blesses you, please share it with a friend! S H O W N O T E S -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs -BUY MERCH BEFORE IT’S GONE: https://shop.therunningeffect.run -Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠ -Take our podcast survey: https://tinyurl.com/3ua62ffz