From 4 Hours to 2:32: Eric Floberg on Running Fast, Filmmaking, and Doing Life With Purpose

He’s gone from a four-hour marathoner to a 2:32 powerhouse — today, we’re sitting down with the unstoppable Eric Floberg. Based in Chicago, Eric has become a standout in the running world for his incredible marathon transformation — going from a 3:59 debut to a blazing 2:32:44 personal best . But his impact doesn’t stop at the finish line. Eric is also a master storyteller. Through his cinematic running videos, he’s built a powerful connection with a global audience. With over 250,000 YouTube subscribers and more than 100,000 Instagram followers , he’s proving that running isn’t just about racing — it’s about meaning, movement, and message. He’s clocked impressive PRs across the board — 16:15 in the 5K , 1:12:24 in the half , and of course, that 2:32 marathon . But what makes Eric’s story really stand out is how he balances elite-level training with family life, filmmaking, and authenticity in everything he shares. Today's podcast is a conversation between two friends. We discuss BPN's Last Man Standing, running a 2:32 Marathon, Packers vs Bears, filmaking, work / life balance, training insights, and so much more. This one is fun. A chill, convo. Perfect for your next run. Tap into the Eric Floberg Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I’ll DM you a link to listen. If this episode blesses you, please share it with a friend! S H O W N O T E S -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs -BUY MERCH BEFORE IT’S GONE: https://shop.therunningeffect.run -Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠ -Take our podcast survey: https://tinyurl.com/3ua62ffz