About this episode
In this solo episode, Julia is going to be catching you up on all things prep! She just moved into a new house (check out the YouTube video on that here ), so she took a few days off cardio before cranking it up again. She'll also sharing how her training is going, the latest on her posing game, what’s happening with her food, and my struggle to pick a suit color and so much more! 🩷 LAST DAY TO JOIN THE FALL SHRED CHALLENGE 🩷 •••••••••••••••••••••••••••• join us on our instagram stories to see what we mentioned in today's episode! join our free women's community shop the know your power collection watch the pod ✽ YouTube coaching ✽ 1 on 1 Coaching ✽ KYP Retreat Waitlist sponsors ✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE ✽ Mega Fit Meals code: MFJULIARENE connect with us ✽ KnowYourPowerPodcast@gmail.com ✽ Podcast Instagram ✽ Julia’s Instagram ✽ Kendall’s Instagram ✽ Julia's Personal YouTube ✽ Kendall's Personal Youtube