About this episode
first rule of gym etiquette...PUT YA DANG WEIGHTS BACK! now that that's out of the way it's time to read some AITAH posts from reddit and want you to weigh in on these questionable situations! drop your thoughts below! plus we talk how we feel when we're on our periods, alani nu and so much more! join us on our instagram stories to see what we mentioned in today's episode! ⭐️ time stamps ⭐️ 0:00 intro 0:52 Makeup preferences 2:38 Period emotions 7:53 Kendall’s vacation to Florida 10:43 Email from listener 15:37 Alani nu update 24:04 Funny dieting video 27:22 Everything appointment 28:10 Gym etiquette 36:25 AITAH •••••••••••••••••••••••••••• join our free women's community shop the know your power collection watch the pod ✽ YouTube coaching ✽ 1 on 1 Coaching ✽ KYP Retreat Waitlist sponsors ✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE ✽ Mega Fit Meals code: MFJULIARENE connect with us ✽ KnowYourPowerPodcast@gmail.com ✽ Podcast Instagram ✽ Julia’s Instagram ✽ Kendall’s Instagram ✽ Julia's Personal YouTube ✽ Kendall's Personal Youtube