About this episode
the wellness division has a very specific look and is lower body focused so buckle up wellness girls and let's hit the gym because we're spilling the tea on how you can train to get the look of a wellness competitor! •••••••••••••••••••••••••••• shop the know your power collection listen + watch on ✦ YouTube ✦ Apple Podcast ✦ Google Podcast coaching ✦ 1 on 1 Coaching ✦ KYP Retreat Waitlist sponsors ✦ 1st Phorm ✦ Free shipping with link ✦ Mega Fit Meals connect with us ✦ KnowYourPowerPodcast@gmail.com ✦ Podcast Instagram ✦ Julia’s Instagram ✦ Kendall’s Instagram ✦ Julia's Personal YouTube