q&a | food cravings + bodybuilding red flags + social media comparison

we haven't done a q&a in a hot minute and y'all were asking for another one so today we're going over bodybuilding red flags, comparison, food cravings, balancing prep and your relationship, confidence and SO much more! •••••••••••••••••••••••••••• shop the know your power collection listen + watch on ✦ YouTube ✦ Apple Podcast ✦ Google Podcast coaching ✦ 1 on 1 Coaching ✦ KYP Retreat Waitlist sponsors ✦ 1st Phorm ✦ Free shipping with link ✦ Mega Fit Meals connect with us ✦ KnowYourPowerPodcast@gmail.com ✦ Podcast Instagram ✦ Julia’s Instagram ✦ Kendall’s Instagram ✦ Julia's Personal YouTube