overcoming gym fears | gym anxiety, body image, getting injured and losing progress

let's talk gym fears. does missing a workout ruin your whole week? do you get anxious when stepping in the gym? do you feel like you're not making any progress? we we got you with some tips and advice to hopefully ease your worries when it comes to gym fears! •••••••••••••••••••••••••••• ASK US A QUESTION KnowYourPowerPodcast@gmail.com LISTEN & WATCH ON ✦ YouTube ✦ Apple Podcast ✦ Google Podcast PROGRAMS ✦ Quad Queen Leg Program ✦ Buff Babe Academy Coaching SPONSORS ✦ Gym Reapers ✦ Code: Juliarene CONNECT WITH US ✦ Facebook Group ✦ Podcast Instagram ✦ Julia’s Instagram ✦ Kendall’s Instagram ✦ Julia's Personal YouTube