About this episode
In this mini episode Julia talks about how it’s OKAY to NOT be OKAY . Look… we all go through times where we feel a little more down than normal , and THAT’S OKAY. Even though social media makes it look like it’s all sunshine and rainbows, it really isn't. In these times, it’s soooo easy to just curl up in a ball and TELL NO ONE what you’re going through. Trust me, I've done that! The truth is I always feel better once I’ve opened up, even if it feels like pulling teeth at first. LISTEN & WATCH ON ✦ YouTube ✦ Apple Podcast ✦ Google Podcast PROGRAMS ✦ Quad Queen Leg Program ✦ Buff Babe Academy Coaching SPONSORS ✦ Gym Reapers ✦ Code: Juliarene CONNECT WITH US ✦ Julia’s Instagram ✦ Kendall’s Instagram ✦ Julia's Personal YouTube