THE BATH PERFORMANCE CENTRE LACTATE SESSION FROM HELL!!! 🤮🤮🤮 TWF DEATH SET & we go to a BBQ

Today we hear about Tom's session from hell - described as a war zone he talks through how it went and the pain he suffered. The boys catch up at a BBQ and Alex bumps into Team GB hockey players on the Lizzy Line. We also discuss the week's news and rank how fit (VO2) famous people are.