About this episode
http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Thomas DeLaur, Executive Body and Business coach shares how to change your mindset around food, nutrition and exercise. Check out the full episode: https://link.chtbl.com/1389-pod Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.