About this episode
In the final part of this walk with Dr Alex and Roxie Nafousi, they dive into their views on hedonism, and whether you need to have ‘partied hard’ in your 20s in order to settle into a wellbeing focussed life. Plus, Roxie shares her biggest life lessons around self reflection, and not worrying about being liked by everyone you meet. Follow Roxie and pick up her new book, Manifest: Dive Deeper . Hosted on Acast. See acast.com/privacy for more information.