About this episode
In part 2, Michelle Elman and Dr Alex George discuss how to heal from a friendship breakup, the importance of recognising grief when a friendship ends and why ambivalent friends can be more damaging than bad friends… Plus, Michelle talks about how to recognise if you’re being a bad friend and how you can’t have good boundaries without good communication. Follow @michellelelman and get her book ‘Bad Friend: Why Friendship Breakups Hurt and How to Heal’ , coming 8th May, published by Renegade Books. Follow the podcast on Instagram @thestompcast Get the new, pocket guide version of The Mind Manual now Download Mettle : the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.