About this episode
Alex Partridge is the founder of LADBible and UNILAD, and host of the hugely successful podcast ADHD Chatter. After being diagnosed with ADHD later in life at 34, Alex has built a platform dedicated to helping others understand their ADHD diagnosis and recently released his debut book ‘Now It All Makes Sense: How An ADHD Diagnosis Changed My Life’. In part 1, Alex joins Dr Alex George to unpack what ADHD actually is, how it affects those who have it and reveals why it's so important to be kind to yourself. Plus, the pair discuss their experiences with alcohol as ADHDers, and why they believe Rejection Sensitivity Dysphoria is the hardest part of having ADHD… Follow @alex_partridge_100 , listen to the ADHD Chatter podcast and check out his book ‘Now It All Makes Sense: How An ADHD Diagnosis Changed My Life’ . Follow the podcast on Instagram @thestompcast Get the new, pocket guide version of The Mind Manual now Download Mettle : the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.