About this episode
In part 3, Mettle CEO Neil Smith and Dr Alex George debate whether technology is the solution to improve our mental health. Neil and Alex consider the challenges we face from spending more time online, why we shouldn’t ignore technology and how social media can be harnessed for good. Find out more at @be_mettle _ Download Mettle : the toolkit for men’s minds Follow the podcast on Instagram @thestompcast To improve your mental fitness, get Dr Alex’s book The Mind Manual Hosted on Acast. See acast.com/privacy for more information.