About this episode
In part 2, Neil and Dr Alex explain why men’s mental health needs to be approached differently to women’s. They discuss the tragic statistics surrounding men’s mental health, why men tend to not engage with self improvement and the tools Mettle offers to help build mental resilience. Find out more at @be_mettle _ Download Mettle : the toolkit for men’s minds Follow the podcast on Instagram @thestompcast To improve your mental fitness, get Dr Alex’s book The Mind Manual Hosted on Acast. See acast.com/privacy for more information.