About this episode
In the final part, Grace shares her recovery process, the skills and tools she’s leant on and heaps of simple, practical take-away tips for prioritising your mental wellbeing. Grace discusses the myth of having it all, the importance of therapy as a space to not have it all together and what would be in Grace’s Victory juice! Follow Grace @gracefvictory Follow the podcast on Instagram @thestompcast Hosted on Acast. See acast.com/privacy for more information.