About this episode
Send us a text šļø From First Steps to Thousands of Miles with Melanie aka Poppi š²š„¾ In this episode of Hikes & Mics, we sit down with Melanie, whose journey from two simple overnight trips to conquering the Pacific Crest Trail, Colorado Trail, and Arizona Trail is nothing short of inspiring. With a background in nutrition, she shares how fueling your body with intention can transform the trail experienceāfrom protein coffee rituals to the importance of macronutrients on thru-hikes. We dive into the highs and lows of her PCT flip-flop year, summit stories on the Colorado Trail, and the surprises of snow and storms on the AZT. Melanie also opens up about her trail name āPoppi,ā her adventures with her Aussie pup Butters, and the mindset that keeps her steady through both breathtaking sunrises and brutal storms. šš¾ āØ If youāve ever dreamed of a thru-hike but felt intimidated, Melanieās story proves that courage, community, and curiosity can carry you farther than you think. Episode Links: Melanie on Instagram PNWoofs Dog Barkery This episode was Produced by Jordyn Smith, follow her on Instagram @jordyn.journeys Follow us on Instagram, @Hikesandmics AllTrails+ I'm excited to share that Iām now a Trailheads Ambassador for AllTrails+ ! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps , real-time wrong-turn alerts , and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights , planning your next trek has never been easier. Try AllTrails+ free for 7 days , and when you sign up using my referral link, youāll get 30% off your AllTrails+ membership ! Sign up here: AllTrails+ (promo is only redeemable via web and not the app) Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists Go check them at www.ursaminoroutfitters.com and donāt forget to enter the promo code HikesMics10 at checkout to receive 10% off your order.