#54: Answering your strength and conditioning questions with Nathan Oxford

Strength and conditioning coach, Nathan Oxford, joins the podcast this week to answer your questions about land training. From improving reaction times, to open water warm-ups, and improving core strength at home, Nathan has you covered. Get 15% off a pair of TheMagic5 goggles by using the affiliate link: www.themagic5.com/freestylemedialimited