#225 Fitness tips I know at 30, I wish I'd known when I was 20

In this episode, I share 10 fitness tips I know at 30, I wish I knew at 20! Don't miss this one. For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/ If you found this helpful, feel free to leave a genuine 5 star review!