#253 - How to Kill a Sugar Habit, Should you take creatine, Running vs walking for weight loss, and more

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/ In this episode, I go over How to Kill a Sugar Habit, Should you take creatine, Running vs walking for weight loss, and more. If you found this helpful, feel free to leave a genuine 5 star review!