#329 - What to eat for breakfast, how to read nutrition labels, managing perimenopause & more

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/ In this episode, I share What to eat for breakfast, reading nutrition labels, managing perimenopause & more If you found this helpful, feel free to leave a genuine 5 star review! Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here