Navy Surgeon to Founder: Raj’s Plan to Build Muscle, Energy, and Longevity

Want a custom plan to help you lose fat & get toned? Go here: 👉🏾 https://ransomedbodies.typeform.com/to/kCVgSiGE Today I’m interviewing my client Dr. Raj Thaker , an oral and maxillofacial surgeon, former Navy officer, and emerging entrepreneur building not one but two health-focused companies, Infinity Foods and Flyby Fitness . Raj shares what most people never see behind the titles: leaving the military, losing the structure that once kept him sharp, and going through a deep identity crisis where he went from 169 pounds and 8–9% body fat in the best shape of his life… to 135 pounds, “skinny-fat,” and completely disconnected from the person he knew himself to be. We talk about how he realized that health is your true wealth , how putting his fitness back at the center of his universe became the anchor for his finances, relationships, leadership, and vision, and why joining Ransomed Bodies in 2023 was, in his words, “one of the best investments of my entire life.” Raj opens up about ego, mentorship, and environment: why high performers secretly struggle to ask for help, how we hide behind our titles, and how changing your circle and your story completely changes the opportunities you even notice. From doing workouts in Barcelona on vacation to now leaving full-time surgery, starting his MBA at Rice, and launching a regenerative protein coffee line and airport wellness concept, his life is proof that when you bet on yourself , everything else aligns. If you’re a high achiever who feels stuck, burned out, or like your identity is welded to your job title, this episode is going to hit you in the gut in the best way. In this episode, we cover: Leaving the Navy and why losing structure triggered a massive identity crisis How Raj went from shredded vegan Navy surgeon at 169 lbs to 135 lbs and “skinny-fat” The moment he realized “your health is your actual wealth” and everything else flows from that Why he joined Ransomed Bodies when he was quitting his job, moving cities, and feeling lost How putting health at the center of his universe changed his career, vision, and confidence The power of environment : choosing gyms, rooms, and communities that force you to level up Why mentorship is a “cheat code” and how ego keeps high performers stuck How changing the story in your head (“I’m too busy,” “I travel too much,” “I have bad genetics”) changes what you even see as possible Raj’s decision to walk away from a 20-year surgical path , start his MBA at Rice, and build Infinity Foods & Flyby Fitness His encouragement for anyone on the fence about joining the program or investing in themselves If Raj’s story hits home and you’re ready to stop letting your job, schedule, or excuses define you, apply for 1:1 coaching with me and the Ransomed Bodies team. If this episode encouraged you, subscribe, leave a review, and share it with a friend who needs a wake-up call to put their health back at the center of their life.