#326 - 8 Habits That Are Killing Your Mental Health (And How to Fix Them Fast!)

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/ In this episode, I share my thoughts 8 habits that are killing your mental health! If you found this helpful, feel free to leave a genuine 5 star review! Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here