#233 - Realistic Weight Loss Timeline (From 30% to 15% Body Fat)

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/ In this episode, I share a REALISTIC timeline for you to go from 30% body fat all the way down to 15% and the mistakes to avoid along the way. If you found this helpful, feel free to leave a genuine 5 star review!