#130 - Artificial Sweeteners, Diet soda, and Zero Soda - Are They Bad For You?

Are artificial sweeteners, diet soda, and zero soda bad for you? What does the science say? In today’s episode, I breakdown the science behind artificial sweeteners and I talk about how you can use them in your fat loss journey. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/