#77 - The Dark Side of Restrictive Diets, Building Muscle, and Flexible Dieting w/ my client Bailey Holborn

In today’s episode I am joined with one of my clients Bailey Holborn and we talk about the dark side of restrictive diets, why he still wasn’t happy even though he lost 70 lbs, and how Ransomed Bodies has changed his life. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/