About this episode
We have more information available for weight loss than ever in history... but our obesity rates continue to skyrocket! You don't need more information, you need simple information. In this episode, I share 20 of my fat loss cheat codes that I use with all of my clients and that I have personally used to lose fat and build muscle. If you found this episode valuable, it would mean the world to me if you left the podcast a 5 star review.