About this episode
Want a custom plan to help you lose fat & get toned? Go here: 👉🏾 https://ransomedbodies.typeform.com/to/kCVgSiGE If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support). Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here If you’re tired of tracking macros, walking more, “trying harder,” and still not seeing results… the problem isn’t your motivation — it’s your system. In this video, I’ll show you exactly how to put fat loss on easy mode by building habits that work even when you’re tired, stressed, or unmotivated. You’ll learn: ✅ Why most people fail at fitness (and how to avoid it) ✅ How to focus on outputs instead of chasing outcomes ✅ The 4 M’s of body transformation — Macros, Muscle, Movement, Mindset ✅ My personal systems for food, workouts, mindset, and life ✅ How to eliminate decision fatigue so staying on track feels automatic This isn’t about willpower. It’s about structure. The right systems make success inevitable — in your fitness, your business, and your life. If you’re ready to stop starting over and finally get consistent, hit play and let’s build the system that will change your life.