#255 - Is protein, calories, or carbs more important? // Calories Burned explained // How many sets per muscle?

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/ In this episode, I share Is protein, calories, or carbs more important? // Calories Burned explained // How many sets per muscle? If you found this helpful, feel free to leave a genuine 5 star review!