May 3, 2024
#219 Frozen Foods vs Fresh, Toning vs Bulking, How to Track Macros & more
Ransomed Bodies ProjectAbout this episode
In today's episode I answer some of the most common questions that I get asked on Instagram. From fresh vs frozen foods, how to track your macros consistently, toning vs bulking, and many more. If you found this episode valuable, it would mean the world to me if you left the podcast a 5 star review!