How to stay organized even when you have ADHD with Katie Sue #051

Many people who I work with as a KonMari® Consultant have an ADHD diagnosis. In an attempt to better support them I have been learning as much as I can about ADHD and the challenges it can present. This week I had the pleasure of sitting down with Katie, a leading ADHD advocate who has shared her journey of an adult diagnosis of ADHD with over 90,000 followers on Instagram. As someone who struggles with staying organized myself, I was excited to talk to Katie about her experiences and organizational struggles. Katie's insights and tips on how to navigate organizational challenges with ADHD are invaluable, whether you have ADHD or not. During our conversation, Katie shared some of her favorite organizational hacks for ADHD, including time management techniques, creating routines, and the platform she co-founded ADHD Social. She also talked about the importance of self-compassion and building a support network to help manage ADHD symptoms. If you're looking to get organized and find ways to manage ADHD challenges, this episode is a must-listen . Plus, to make things even easier, I've created a free resource that includes everything we talked about today. You can download it at caroline-thor.com/hacks. Here is how to find Katie Instagram @katie.ADHD TikTok @katiesuehue Podcast - the KDHD Podcast Get lost retreats https://getlostretreats.com/ ADHD Social https://adhdsocial.com/share/yLP2WmUTfNpeTsNj Thanks for listening! For more organizational motivation, support and free resources: Join my online membership Clutter Free Collective Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook Visit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer