Why decluttering is a form as self-care #017

I am sure a lot of people hear me credit Marie Kondo’s book for saving me, and think I am wildly exaggerating, but it really was the case. Decluttering, organising, and creating systems in our home was the self-care I needed, and although I will happily admit to not being perfect on this front, it has made enough of a difference that life really does feel calm and easier. In this episode I look at 5 points that make decluttering a form of self-care. 1. Stress reduction 2. Improved lifestyle 3. Better work/life balance 4. Living more intentionally 5. Improved relationships Caroline Thor - Professional Organizer and KonMari® Consultant (caroline-thor.com) Thanks for listening! For more organizational motivation, support and free resources: Join my online membership Clutter Free Collective Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook Visit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer