About this episode
Actor Jens Austin Astrup ( General Hospital , Gossip Girl ) joins Maurice Benard for a powerful and heartfelt conversation about grief, resilience, and rediscovering peace. Jens opens up about losing his father to suicide, navigating instability and foster care, and how he learned to find meaning through love, discipline, and self-reflection. A moving discussion about overcoming darkness, healing family bonds, and the strength it takes to stay open-hearted in a chaotic world. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch: https://www.mbstateofmind.com