71: Meal Prepping Hacks That Morgan & Devan Swear By, Self-Sabotaging: Why We Do It and How To Stop the Cycle, and Amino Acids: What Are They and Why Are They Important | Ask Devan Anything

On today's episode, we're 1:1 with our Co-Founder Devan Kline from 'The Lab'! DK is answering your burning questions on today's installment of Ask Devan Anything and really diving into the details on three major points. He's sharing meal prepping pro tips and tricks and him and Morgan swear by whether at home, at work, or on the road. He's breaking down Self-Sabotage; why we as humans engage in that behavior and how to break the cycle. And finally, amino acids! What they are, and why they're important. Got a question for DK? Ask HERE Like the Burn gear in today's episode? Shop HERE with promo code 'DEVAN10' for a discount! _________________________________________ 1% better, one day at a time.💪 At Burn Boot Camp, we take the guesswork out of health and fitness and provide you with everything you need to transform your life, both physically and mentally: ⇨Unlimited 45-minute camps ⇨Workouts designed for all fitness levels ⇨One-on-one training in a group setting ⇨Focus meetings to help you set and achieve your goals ⇨Personalized nutrition guidance ⇨Complimentary Childwatch ⇨A life-changing community All you have to do is show up, dedicate 45 minutes to yourself, and commit to being better than the person you were yesterday.✅ If you’re ready to say “yes” to yourself, then it’s time to take advantage of our lowest offer of the year! Get started at Burn Boot Camp with 4 weeks for only $69!