About this episode
Prioritizing time over money has been linked with greater subjective well-being, regardless of income. If you’ve ever felt the pressure of not having enough hours in the day to do what you need to do, much less what you want to do, you know firsthand the impact of time famine. Spending the majority of the day trying to just make it through your to-do list without ever feeling like you have the time to take a break can cause stress and burnout, both of which can diminish mental health. On today's episode, Morgan is breaking down 4 tips that will help you get time back in your week and regain control! _____________________ To join Burn Boot Camp, click HERE To shop Morgan's book recommendations & Amazon favorites, click HERE To own your own Burn, click HERE ______________________ Find your STRENGTH at Burn Boot Camp ! 💪 45-minute cardio + strength workouts 💪 AM + PM camps offered throughout the day 💪 Focus meetings to set your goals 💪 Personalized nutritional guidance 💪 A community like no other 💪 1-1 expert trainer coaching 💪 Complimentary Childwatch Ready to start your fitness journey? Sign up TODAY and get 7 days FREE at Burn Boot Camp!