386: Navigating Menopause: Conversations with Ashley and Melissa

Join Ashley Hearn and special guest Melissa Price, multi-unit franchise partner, as they delve into the often-overlooked topic of menopause. Melissa shares her journey through menopause, highlighting the challenges she faced and the impact it had on her physical and mental well-being. She also adds valuable insights from her own experiences and discusses how she found relief through personalized treatments. Together, they emphasize the importance of education, support, and self-care during this transitional phase of life. Tune in for a candid and empowering discussion that aims to break the stigma surrounding menopause and offer hope to women navigating this journey. Have any questions for Ashley? Email us at podcast@burnbootcamp.com. Also, please rate, review and subscribe to the podcast. Find a Burn Boot Camp Near You: https://burnbootcamp.com/workout/ Shop Burn Nutrition: https://shop.burnbootcamp.com/collections/supplements Pre-order the Burn Book: www.burnbootcamp.com/book