16: Pregnancy and Working Out, the Importance of Pelvic Floor Strength, and Mom's Mental Health with Head Trainer & Certified Pre and Postnatal Coach Ashley Hearn and CEO Morgan Kline

#16: Hear from Burn Boot Camp's Co-Head Trainer of their flagship location, Ashley Hearn, and CEO Morgan Kline, on all things fitness and pregnancy-related. From the positive test result to the year after you've have your baby, these two are busting common myths and social media stereotypes, providing safe and practical fitness tips, and sharing stories based on their own personal experiences and training our members. "Your purpose, your strength, and where your identity comes from, is so much more than the way your body looks." -Ashley Hearn, Co-Head Trainer at Burn Boot Camp's flagship location, Lake Norman, NC. What makes Burn Boot Camp different? Our 1-on-1 personal training in a group setting! Our certified trainers create a new workout for our members every day. A workout that is safe , effective, challenging, and designed for any fitness level! After you are properly warmed up, the workout will be explained in detail so that you are prepared for camp and can make the most of your 45 minutes! 💪 Get the results you’ve been searching for at Burn Boot Camp. Now offering 4 weeks for just $99!