435: Burn on Demand, Flaws with The Food Pyramid, and Overcoming Self-Limiting Beliefs

Burn on Demand, Flaws with The Food Pyramid, and Overcoming Self-Limiting Beliefs In this episode, we celebrate the 1 year anniversary of Burn on Demand, as well as discuss the flaws in the traditional Food Pyramid, and how to overcome self-limiting beliefs that may be holding you back. 💪🍎🧠 We dive into the importance of accessible fitness, understanding proper nutrition, and shifting your mindset to achieve success in both health and life. Whether you're looking to improve your fitness routine, make better nutrition choices, or break through mental barriers, this episode offers actionable advice for lasting change. Don’t forget to like, subscribe, and share with others committed to self-improvement and health! 🙌 #BurnOnDemand #FitnessAtHome #FoodPyramid #BalancedNutrition #SelfLimitingBeliefs #MindsetShift #HealthJourney #podcast Episode Notes: ________________________________________ Get your canister of Pumpkins Spice Afterburn Today! https://shop.burnbootcamp.com/products/afterburn-pumpkin-spice-whey-protein?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Pumpkin+Spice BOD 1 Year Anniversary Annual Promo: https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=496792&tg=&vt=&lvl=&stype=40&view=&trn=0&page=&catid=&prodid=1051&date=10%2F1%2F2024&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1&utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=BOD+Annual+Plan Why the Food Pyramid is Flawed: https://www.uabmedicine.org/news/myplate-healthy-eating-chart-replaced-the-food-pyramid/ Episode 415: Focus Meeting with David Duncan https://youtu.be/9z9bCkh5reY Suja Uber Greens Link https://www.sujaorganic.com/products/uber-greens-18-pack Want to be featured on the podcast? Email us at podcast@burnbootcamp.com to share your story! Want to do a live Focus Meeting with Devan? Fill out the submission form below! https://forms.office.com/Pages/ResponsePage.aspx?id=50GryJdT5k23v0D2fz6WrtvCgJ-FoG5Jkn2bhwbX7ZZUQktYWVdPR1dOUlk3TDMwM1RIWkhNQkJBQiQlQCN0PWcu&utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Focus+Meeting+Submission Find a Burn Location Near You: https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations Interested In Owning Your Own Burn: https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev