136: How to Use an Accountability Buddy to Crush Your Goals at Burn Boot Camp

Calah Stephens and Jessica Valente, Members at Burn Hickory are on today's episode with us! Calah started at Burn as a birthday present for herself and Jessica started when she was in a difficult postpartum phase of life. Calah and Jessica met at church and quickly bonded - becoming fast friends. They both were in tough phases of life between work and new babies at home. That's when they decided to try Burn Boot Camp, a high-intensity, community-driven workout program that would challenge them both physically and mentally. Since joining Burn Boot Camp, Calah and Jessica have become accountability buddies and each other's go-to partner during workouts. They motivate each other to show up and give it their all, even on the toughest of days. They've seen the incredible impact that Burn Boot Camp has had on their lives, both in and out of the gym. They love having one another to take their workouts to the next level and push themselves to new heights. Jessica shares that Burn Boot Camp has been a constant source of strength and support through some of the most challenging seasons of her life. From navigating the ups and downs of work to overcoming injuries and pushing through postpartum journeys, Burn Boot Camp has given her the strength and resilience she needs to tackle whatever life throws her way. For Calah, Burn Boot Camp has been a lifeline during work and her professional ups and downs. She's found that the community and support she's received at Burn Boot Camp has helped her to stay positive and focused, even when things feel overwhelming. Burn Boot Camp has also given her the energy and confidence she needs to show up as her best self for her family and friends. Overall, Calah and Jessica credit Burn Boot Camp for changing their lives for the better. Through their shared commitment to fitness and their unwavering support for each other, they've found a community that lifts them up and helps them to reach their full potential. They're excited to continue their journey at Burn Boot Camp Hickory and see where it takes them next! To join Burn Boot Camp Hickory, click HERE . To learn more about Burn Boot Camp, click HERE .