About this episode
Morgan sits down with Derick Grant, Transformational Life Coach, to talk about how mothers, in particular, face unique mental health challenges—often silently. Together, they explore how to shift your perspective, rewrite your self-narrative, and prioritize your mental health without guilt. Whether you're a mom navigating the pressures of perfection or simply someone working on self-growth, this episode will empower you to take back your power. Derick’s mental strength series on Burn Boot Camp’s Burn On Demand platform has helped thousands—and now, he’s bringing his wisdom straight to the podcast. 🎧 Listen now to start rebuilding your mindset, one thought at a time. #mentalstrength #confidence #mindsetcoach #DerickGrant #mentalhealth #momguilt #innerhealing #self-worth #fitnessformentalhealth #burnbootcamp